Tuesday, April 7, 2009

Intervals Anyone?

Hill intervals today for the morning group. John, Kat, and Dave charging up the hill on Walnut street for about the 27th time! I took this one off under the guise of wanting to take a picture.
Dave riding almost faster than the iphone could capture him.

1 comment:

  1. I wish the picture showed how steep the hill is - it is a good workout - all out 30 times...getting ready for the Old Capitol Crit and Snake Alley.
    Come on out - next week we'll do it on Lookout Park Hill.
    John

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