The Plan called for 5 hrs in the saddle for Sunday - but since today was warmer and less windy - Very little wind - opted to swap workouts -Sunday on Saturday - zone 3 work - keeping it easy - building base. A couple of friends - Paul and Scott B. helped me out - thanks to both of you - it was great! West to Hwy 14th - south to the BP - then Dike, Zaneta and Hudson and back to CF.
No Pork Products were harmed in the process. More long rides in the future - building base - join in - for some or all. Or If You have a long session or even a short session in your plan - let us know if you want company.